A man’s erection is the sign of masculinity. During the cross over from boyhood to teenage, a guy feels more of a man due to the changes in his prized instrument. The penis goes on to become a major player in the bedroom during the later years. There’s also pressure on guys to deliver in the bedroom. This is more of a peer pressure sort of thing than related to his partner’s demands. This is why getting hard and pleasuring one’s partner becomes important as it is related to the penis, which he controls. But sometimes men can tend lose control over their penis due to mental and physical troubles that prevent them from getting hard or sustaining erections for a long time. This leaves them frustrated and depressed. The recent flick Don Jon starring Joseph Levitt Gordon provides a peep into this problem, even for men who are sexually active. How to get stronger erections has become widely searched online due to this and Menz Growth is one of the most informative websites. It provides a wealth of vital knowledge about erections, ejaculations, libido control, pleasuring techniques and other important aspects of men’s sexual health and penis care.
How to get stronger erections with the right natural medication and diet
According to the John Hopkins Bloomberg School of Public Health, 18+ million men over 20 are affected by ED. It’s quite surprising as it’s considered to be something that generally affects older men. Young men must be careful of their lifestyle choices. What goes into the body is crucial for all its actions, reactions and plays a crucial role in the bio-energy balance. This holds true both in the care of medication and food.
Some of the foods that help in stronger erections are as follows:
- Foods with Omega-3 acids: Found in fish like salmon and tuna, avocados and olive oil, this kind of fat is great at increasing blood flow.
- Foods with Vitamin B1: This important vitamin enables quicker movement of the nervous system, including signals from the brain to the penis. It’s found in abundance in peanuts, pork and kidney beans.
- Onions and garlic: Well, they don’t just repel vampires but help in blood circulation.
- Chilies and peppers: They are spicy and reduce hypertension, stress and inflammations.
- Eggs: High in all other B vitamin content apart from B1, eggs balance hormone levels that lower stress that hinders an erection.
- Bananas: Potassium-rich bananas lower blood pressure, which benefits sexual organs and boosts sexual performance.
How to get stronger erections is easier with the help of Menz Growth. The most recommended products include Hardazan Plus, Erectezan, Zenerex, Longinexx, Zytenz, Triverx, Male Extra and Vaso Ultra. They can be consumed 2-3 times a day if the problem is grave or half an hour before sex. The relief is instant. With regular use one can get completely cured. Medication can be coupled with sweat-breaking exercises such as running, jogging or swimming. They do wonders for libido buildup and stamina. Of course there’s the bonus of staying trim.